TIRZEPATIDE 30MG PEN - HD LABS
π¬ What Tirzepatide Does
Tirzepatide is a dual GIP + GLP-1 receptor agonist. Compared to Semaglutide, it usually gives:
Stronger appetite suppression
Better blood sugar control
Faster fat loss
Less food noise / cravings
It works by:
Slowing gastric emptying
Increasing satiety
Improving insulin sensitivity
π― Who Itβs Best For
βοΈ Fat loss (especially stubborn belly fat)
βοΈ Insulin resistance / pre-diabetes
βοΈ People who struggled with Semaglutide plateaus
βοΈ Recomp phases (fat loss while holding muscle)
β οΈ Not ideal if:
History of pancreatitis
Gallbladder disease
Medullary thyroid cancer (MEN2)
Severe GI sensitivity
π Injection Basics
Route: Subcutaneous
Sites: Belly (preferred), thigh, or upper glute
Frequency: Once weekly, same day each week
Time: Any time of day (consistency matters more)
π START LOW β TITRATION PROTOCOL (VERY IMPORTANT)
Even though the pen is 30 mg total, you do NOT start high.
β Beginner / First-Time GLP-1 User
Weeks 1β4
2.5 mg once weekly
Weeks 5β8
5 mg once weekly
Weeks 9β12
7.5 mg once weekly (optional)
Most fat loss happens 5β7.5 mg. Higher is not better, just harsher.
β Experienced GLP-1 User (Semaglutide before)
Weeks 1β2
5 mg weekly
Weeks 3β6
7.5 mg weekly
Weeks 7β12
10 mg max if needed
β οΈ Going above 10 mg greatly increases nausea with little extra fat loss.
π§ Expected Results
Appetite drop: Week 1β2
Scale weight drop: Week 2β4
Visible fat loss: Week 4β6
Best belly fat reduction when combined with:
High protein
Resistance training
Steps/cardio
π§ Side Effects & How to Manage Them
Common
Nausea
Fullness
Constipation
Reflux
Reduce sides by: βοΈ Eating slower
βοΈ Smaller meals
βοΈ Avoiding fatty/fried foods
βοΈ Staying hydrated
βοΈ Adding electrolytes
βοΈ Magnesium (200β400 mg at night)
If nausea hits β do NOT increase dose yet
π‘οΈ Support Supplements (Recommended)
Electrolytes daily
Magnesium glycinate
Digestive enzymes
Fiber (psyllium husk or veggies)
Protein target: minimum 1.6β2.2 g/kg
ποΈ Training While on Tirzepatide
To avoid muscle loss:
Lift 3β5Γ/week
Prioritize protein
Do not crash calories
Steps > extreme cardio
GLP-1s + no lifting = skinny-fat β
βΈοΈ How Long to Run It
12β16 weeks is ideal
Can be extended at low maintenance dose (2.5β5 mg) if needed
No PCT required
β οΈ Important Notes
This is not a βshredded penβ on its own
Fat loss is systemic β spot reduction is a myth
Results depend heavily on diet + training